14 tips for a mindful Valentine’s Day

A mindful Valentine’s Day Valentine's day is a celebration of love, relationships and connection. Mindfulness is training in paying attention, in the words of Simone Weil ‘Attention is the Rarest and Purest form of Generosity’ Mindfulness, paying attention , on purpose, in the present moment can help strengthen our relationships. The following tips can [...]

Mindful Relationships: A Valentines blog

  In the lead-up to Valentine’s Day I have been thinking a lot about relationships. Not about the chocolates and greetings cards mushy stuff that often gets attention on Valentine’s - but proper real relationships. So I wanted to take an opportunity to celebrate relationships in all their forms - whether we are single or [...]

By |2017-10-12T20:32:19+00:00February 11th, 2016|Gratitude, Happiness, Mindfulness, Uncategorized|4 Comments
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