patience - mindfultherapies.org.uk

9 mindful attitudes in relationships | 8. Patience

Patience In Relationships This series of blog posts focuses on some of my reflections on the nine foundational attitudes of mindfulness and how they relate to interpersonal relationships. This week is an exploration of patience. I feel that I am learning a lot about patience at the moment and it is not an attitude [...]

By Rachel|2018-10-17T10:18:43+00:00October 17th, 2018|acceptance, Mindfulness, Patience, relationships, self-compassion|0 Comments

9 Attitudes of mindfulness | Deepening practice | Patience

Patience Have patience. All things are difficult before they become easy.” ~ Saadi Remind yourself that there is no need to be impatient with yourself because you find the mind judging all the time or because you are tense or agitated or frightened, or because you have been practicing mindfulness for some time and [...]

By Mark|2017-10-12T20:32:12+00:00May 23rd, 2017|attitude, Meditation, Mindfulness, Uncategorized, wellbeing|0 Comments