9 Attitudes of mindfulness | Deepening Practice | Beginner’s Mind

The 9 Foundational Attitudes of Mindfulness Beginner's Mind   “In the beginner's mind there are many possibilities, but in the expert's there are few” – Shunryu Suzuki The “ beginner’s mind ” is a mind that is willing to see everything as if for the first time. It allows us to look beyond expectations based on [...]