Support Us
There are lots of ways you can support us
Mindfulness Based Therapies CIC is a not for profit organisation with a mission to bring the benefits of mindfulness available to all, particularly those who are marginalised, vulnerable and socially and financially excluded. Your support enables us to keep running our mindfulness centre in the middle of Newcastle, and to provide our donation based counselling service.
Mindful Therapies CIO is a registered charity promoting better health of in the North East by providing mindfulness classes, coaching, information and workshops.
Donate securely by PayPal
Donations to our CIO are topped up by the government’s “gift aid” scheme (if you’re a UK taxpayer) and will help us to maintain and expand our range of mindfulness classes.
Spread the word
Like us on Facebook
Follow us on X
Connect with us on LinkedIn
Share our posts and tell your friends!
Support us whenever you shop online
We’ve partnered with Easyfundraising – a new and effortless way to raise money for Mindful Therapies CIO
Simply shop as usual with all your favourite retailers and they’ll donate a percentage of the amount you spend to Mindful Therapies CIO – and at no extra cost to you!
So whenever you buy anything online – whether the weekly grocery shop, renewing insurance or booking a holiday – you could help us raise £1000s in additional free funding!
Click the link below to sign up to support us before you shop:
easyfundraising.org.uk
Mindfulness with Attitude – a 28-Day Course from Mindful Therapies CIO
Life can be overwhelming, but mindfulness helps you find calm amidst the chaos.
This 28-day course teaches practical tools to ease worry, release tension, and regain control of your mind in just minutes a day. Each lesson explores essential mindfulness attitudes like Beginner’s Mind, Gratitude, and Letting Go, alongside guided meditation MP3s and everyday exercises.
With manageable, daily insights, you’ll learn how to live more intentionally and cultivate balance, presence, and peace. Take the first step in transforming your mindset today!
Pay What You Can – Support Mindfulness for All
We believe mindfulness should be accessible to everyone, regardless of their circumstances. Your contribution helps us bring this course to more people who need it most:
- £10 – Provides 30 minutes of mindfulness support for someone unable to afford it
- £20 – Funds a 1-hour class at our centre
- £50 – Enables us to deliver a class to a community in need
- Other – Pay what you can
If you’re unable to contribute financially, we understand. Simply enter £0 and fully commit to engaging with the course. All we ask in return is that you help us spread the word by sharing your positive experiences on social media.
Together, we can make mindfulness available to everyone. Thank you for your generosity and support!
Suggested price: £20.00
