Courses, Workshops & Events2018-10-31T10:48:13+00:00

Upcoming courses and events

Please follow links below for all current courses and or scroll down for past events

Please check back regularly or visit our calendar page for information about current drop in classes.

Mindfulness for Counsellors (2) Themed Supervision Workshop

Stress and Anxiety: Friday 26th October 2018 | 10.30am – 1.30pm | £35

Stress and Anxiety: Sunday 25th November 2018 | 12.30am – 3.30pm | £35

Midsummer Mindful Mile, Newcastle Quayside

Previous courses and workshops

Kindness and Compassion Half Day Retreat – Saturday 29th September 2018

Mindfulness for Counsellors (1) Themed Supervision Workshop – Depression and low mood: Sunday 30th September 2018

Introduction to mindfulness | Darlington – 21st June – 12th July 2018

Mindfulness & Self-Compassion course – 14th June – 5th July 2018

First Steps to Mindfulness course  –  11th April – 2nd May 2018

Breathworks Mindfulness 8 week course | 18th January – 8th March 2018

Jazzy Christmas Fundraiser – 15th December 2017

Introduction to Mindfulness 4 week course – Darlington – 28th April – 19th May 2017

Breathworks Mindfulness 8 week course | 10th July – 12th September 2017

Weekend Retreat – Lindisfarne | 16th-18th September 2016

Mindfulness and Play workshop | 27th August 2016

Breathworks Mindfulness 8 week course | 25th August – 13th October 2016

First steps in Mindfulness 4 week course | 2nd July – 30th July 2016

Midsummer Mindful Mile walk | 19th June 2016

Kindness and Positive Emotion 4 week course | 28th April – 19th May 2016

Mindful Positive Psychology workshop | 2nd April 2016

First steps in mindfulness 4 week course | 25th February – 17th March 2016

Introduction to Mindfulness workshop | 30th January 2016

Christmas Escape mindfulness workshop | 5th December 2015

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