Upcoming events, courses & workshops – Now includes online courses

Please follow links above for all current meditation and mindfulness events in Newcastle Upon Tyne and online.

You’ll also find our courses, workshops and CPD for counsellors, mental health professionals and those working in HR.

Please check back regularly or visit our timetable page to book or explore our regular classes.

‘Mindfulness And…Mindfulness For’

An online lecture series for mental health and HR professionals who want to apply mindfulness practices in their workplace.

We will have a range of speakers who specialise in different applications of mindfulness including neurodiversity and addiction. Each lecture will include a 50 minute presentation and 10 minutes Q&A

Lectures will be held on the third Friday of the month at 4 pm and are donation based.

Lectures will be recorded and made available to attendees.

15/03/2024 – Mindfulness & Cancer | Fiona Clark – Postponed

19/04/2024 – Mindfulness & neurodiversity | Audrey Linden

17/05/2024 – Mindfulness & addiction | Vince Cullen

21/06/2024 – Mindfulness at work | Juliet Adams

Wellbeing Audit

Everyone who signs up to a talk will get the opportunity to have a FREE 15 minute Wellbeing Audit of your business. Mark Sidney from Mindful Impact will review your wellbeing practises and offer pointers for how to improve them.

Writing for Wellbeing

  • Develop skills in journaling.
  • Learn to use a journal as a tool for self-reflection, gratitude, and overall wellbeing, focusing on the foundational attitudes of mindfulness.

Frequency: Bi-monthly workshops on the second Saturday of each month, beginning on 13th April.

Time: 2:00 PM – 4:00 PM

Donation: These sessions operate on a donation basis, with a suggested donation of £10.

Book your place: https://www.mindfultherapies.org.uk/timetable/

Baby swapBaby Swap

Mindful Therapies is thrilled to invite you to our Baby Swap Event – an afternoon of sharing, swapping, and connecting with fellow parents in the community.

Date: Saturday, 23rd March
Time: 12:30 PM – 3:30 PM
Location: Mindful Therapies Centre
15 Carliol Square, Newcastle upon Tyne, NE1 6UF