Upcoming events, courses & workshops – Now includes online courses

Please follow links above for all current meditation and mindfulness events in Newcastle Upon Tyne and online.

You’ll also find our courses, workshops and CPD for counsellors, mental health professionals and those working in HR.

Please check back regularly or visit our timetable page to book or explore our regular classes.

Writing for Wellbeing

  • Develop skills in journaling.
  • Learn to use a journal as a tool for self-reflection, gratitude, and overall wellbeing, focusing on the foundational attitudes of mindfulness.

Frequency: Bi-monthly workshops on the second Saturday of each month, beginning on 13th April.

Time: 2:00 PM – 4:00 PM

Donation: These sessions operate on a donation basis, with a suggested donation of £10.

Book your place: https://www.mindfultherapies.org.uk/timetable/