Session 4 – Vicarious Trauma and Self Care Post Covid – 13th August, 12pm – 2pm
- Self-compassion practices;
- How to hold covid-related grief and loss in a ‘bigger container’;
- Boundary-setting and therapist self-care;
- How to let go of traumatic client material.
Covid19 and lockdown have been a collective trauma and a collective loss. This has impacted clients, therapists and supervisors and will continue to have an impact for months and years to come. Services have been stretched and it can be tempting to give more to our clients. In this workshop we will be exploring ways of using mindfulness to help us, as therapists, to manage the trauma of Covid19 and lockdown.