Midsummer Mindful Mile
Sunday 19th June, Newcastle quayside, 8pm
Mindful Therapies is committed to offering affordable subsidised classes and courses within as many communities as possible.
On Midsummer night come and join us for a sponsored mindful walk to raise funds to support these classes.
The event takes place on Newcastle/ Gateshead quayside. We will be walking for just one mile. Sounds easy? Well we will be walking slowly and mindfully, noticing and appreciating our surroundings, and stopping regularly for mini meditations. This means that the mile will take around an hour and a half! Not so easy after all?
Places are limited and we ask for a minimum sponsorship of £10 to take part. However, the participant who raises the most money will win a prize.
For more information and sponsorship pack please email firstname.lastname@example.org
All money raised will be used to continue delivering donation based and low cost classes and counselling services to those in need:
Drop in classes
Mindful Therapies runs a variety of weekly drop-in classes that range in price from donation-based upwards. These are suitable for people experiencing mild-moderate mental health difficulties or for those wishing to improve their general sense of wellbeing. A full calendar of regular classes can be found here. If you are unsure of the suitability of a class for a particular service user then please get in touch by emailing email@example.com.
Mindful Therapies also runs a low cost mindful counselling service. This service takes place in Newcastle City Centre. Counselling is provided for individuals experiencing mild to moderate mental health difficulties. Sessions are donation based with a suggested donation of £5 per session off peak (9am-5pm Monday-Friday) or £10 per session peak (evenings and weekends). If you have a service user who you feel may benefit from this service then they may self-refer by firstname.lastname@example.org or calling 07510 308451. If you are unsure about the suitability of a service user or would like further information about the service then please get in touch.
To continue to run affordable services we rely on your generous support.