The Mindful Therapies Team

Find out below about the Mindful Therapies Directors and read about the Mindfulness journeys of  Rachel  and Mark  .

Mission Statement

We believe that everyone has the right and potential to make positive choices and can benefit from the opportunity to learn skills in mindfulness. However, we are aware that people do not have the same opportunities and our mission is to address this by making the benefits of mindfulness available to all, particularly those who are marginalised, vulnerable and socially and financially
excluded.

Our values are Compassion, Integrity, Innovation and Inclusivity.

We aim to abide by these values in everything that we do.

Dr. Rachel Jones-Wild
Dr. Rachel Jones-WildManaging Director
Rachel set up Mindful Therapies in 2013. She runs regular drop-in classes, courses and staff training and offers one to one counselling and mindfulness.
Rachel first discovered meditation at the age of 15 and has had a regular meditation practice since 2006. She has been leading meditation classes since 2007 and began teaching mainstream mindfulness in 2012.

She is an accredited Breathworks Living Well trainer.

She is also an integrative therapeutic counsellor and clinical supervisor.

Mark Sidney
Mark SidneyDirector
Mark joined the Mindful Therapies team in November 2014 and is now the Mindful Therapies business development manager and mindful coach. He provides one to one mindfulness coaching.

Mark has had a regular meditation practice since 2012, however, he was first introduced to mindfulness meditation techniques as teenager in the early 1980’s and has used these techniques to intermittently throughout his extensive career working in the fields of homelessness, offending and addiction.