We offer both short and long term support with a primarily person centred approach. We also offer a range of methodologies including mindfulness and creative interventions.
Mindful Therapies therapists can support a range of difficulties, including – eating distress, anxiety, addiction, depression and workplace issues.
You can access our low cost counselling service for a suggested donation of £15 per session.
Unlike many other services, we do not put a limit on how many sessions you can access.
As a not for profit organisation, every penny we receive from our low cost counselling sessions goes back into the continual supporting of the service and those who rely on it.