Mindfulness, Mental Health Support & Wellbeing For You

Just by being on this website you’ve already taken the first step in your well being journey!

Let’s take the next step together…

Working with both individuals and businesses, we provide courses, workshops, drop-in meditation classes, workplace mindfulness training, affordable counselling and coaching.

We’d love to welcome you soon.

Buy our book, Mindfulness with Attitude: A practical Guide to living mindfully

Mindful Impact

Wellbeing support for your business delivered by Mindfulness Based Therapies CIC

Yoga, mindfulness, and coaching for your staff. Whatever you need we can tailor a package to fit your needs.

Our drop-in classes and workshops are delivered by Mindful Therapies CIO.

We have drop in sessions, courses and support groups suitable for every level. Just click below to find out more.

Our Creative Wellbeing Project is delivered by Mindfulness Based Therapies CIC and supported by the National Lottery.

We run weekly Breathe Grow Connect sessions at our mindful garden and wellbeing centre,  weekly  Breathe Create Connect combining mindfulness and creativity and Breathe Cook Connect sessions at the Mindful Therapies Centre.  Click below to find out more.

Access our Counselling Service, delivered by Mindfulness Based Therapies CIC

We have high quality counselling available for a range of needs, our counselling is run on a pay what you can afford basis.

Coming to the Mindful Therapies Centre

Our Centre

Come and join us in our friendly warm and inviting meditation centre in Newcastle.

We have a range of classes and services waiting for you to attend just use our booking system above to reserve your space.

In the heart of Newcastle Upon Tyne we are easily accessed by public transport and we have paid parking outside and nearby.

If you would like to have a look around send us an email and we can make sure someone will be in to show you around.

To discuss hiring the space please contact Mark at mark@mindfultherapies.org.uk

Address: 1st Floor, 15 Carliol Square, Newcastle upon Tyne NE1 6UF, UK

Mindfulness Based Therapies CIC is funded by the following partners:

If you’d like to support our new charity, Mindful Therapies CIO, please get in touch!