non-striving - mindfultherapies.org.uk

14 tips for a mindful Valentine’s Day

A mindful Valentine’s Day Valentine's day is a celebration of love, relationships and connection. Mindfulness is training in paying attention, in the words of Simone Weil ‘Attention is the Rarest and Purest form of Generosity’ Mindfulness, paying attention , on purpose, in the present moment can help strengthen our relationships. The following tips can [...]

By Mark|2022-02-13T21:01:20+00:00February 13th, 2022|acceptance, attitude, connection, Generosity, Gratitude, kindness, letting go, Mindfulness, non-striving, Patience, relationships|0 Comments

9 mindful attitudes in relationships | 5. Non-striving

Non-Striving In Relationships This series of blog posts focuses on some of my reflections on the nine foundational attitudes of mindfulness and how they relate to interpersonal relationships. This week is an exploration of non-striving. Non-striving Non-striving is a reminder that when we try too hard we often create tension and our focus [...]

By Rachel|2018-08-20T12:14:53+00:00August 20th, 2018|Mindfulness, non-striving, relationships, Uncategorized, wellbeing|0 Comments

14 tips for a mindful Valentine’s Day

9 mindful attitudes in relationships | 5. Non-striving

Subscribe to our Newsletter