9 mindful attitudes in relationships | 6. Letting go

Letting Go In Relationships   This series of blog posts focuses on some of my reflections on the nine foundational attitudes of mindfulness and how they relate to interpersonal relationships. This week is an exploration of letting go. Letting go When we practise letting go, we allow both the pleasant and the unpleasant to [...]

By |2018-08-20T13:05:35+00:00August 27th, 2018|letting go, Meditation, Mindfulness, relationships, Uncategorized|0 Comments