Mindful communication | Listening & responding compassionately

Mindful Communication Mindfulness is not simply a solitary practice. Like it or not, we live in a world filled with other people! We can use mindfulness to help us to communicate with others more effectively - paying more attention both to ourselves and others. Active Listening Often when we have conversations, we don’t really listen [...]

By |2018-10-29T16:16:28+00:00April 18th, 2016|Compasion, Mindfulness, relationships, Uncategorized|0 Comments