Our Helpful Blogs and Articles

Rachel Jones-Wild and Mark Sidney writing about Mindfulness, Meditation and Positive Psychology.  Blog posts and articles providing tools and insight into how mindfulness and Positive Psychology can lead to a more fulfilling and happier life, reduce stress, improve concentration, increase well being and connect with others.  Posts also identify how mindfulness and positive psychology can help businesses through reduced staff absence, increased productivity, greater creativity and workplace harmony.  Mindful therapies is a not for profit organisation dedicated to making the benefits of mindfulness and positive psychology available to as many people as possible regardless of income. Any profits made go towards free and subsidised classes, workshops and courses for people on low incomes or from disadvantaged backgrounds.

To find out more about how Mindful therapies can help you, your business or your please contact us for more information.

Blogs and Articles Archive