What you practice grows stronger
Mindfulness is the art of focus, awareness and attention. We provide courses, workshops and drop-in meditation classes, workplace mindfulness training, affordable counselling and coaching. We are a not-for-profit, which means that all income goes back into the community.
Call Mark on 07852595858 or email email@example.com for information about our mindfulness services
Find out about our community membership benefits here
Questions about mindfulness? Click here to read our Frequently Asked Questions.