About Us

Mindfulness, Mental Health Support & Wellbeing For You

Just by being on this website, you’ve already taken the first step in your well-being journey!

Let’s take the next step together…

Working with both individuals and businesses, we provide courses, workshops, drop-in meditation classes, workplace mindfulness training, affordable counselling and coaching.

We’d love to welcome you soon.

Join a Class or an Event

Our classes and events run on a donation basis, so you can pay what you can afford.

Every donation helps us keep the mindfulness meditation centre running, while supporting affordable counselling, mindfulness classes and wellbeing support for the wider community.

Thank you for your kindness and generosity.

Homepage Resiliance Hub

The Resilience Hub

The Resilience Hub is a welcoming community wellbeing space at the Mindful Therapies Centre.

It offers a place to pause, connect and take part in activities that support wellbeing, creativity and community.

From mindfulness and meditation to creative sessions, workshops and peer support, the Hub will continue to grow with and for the community.

Homepage Here a and Now Therapies

Here and Now Therapies

Here and Now Therapies offers counselling and psychotherapy that feels grounded, compassionate and human.

We provide a warm space to slow down, feel heard and begin to understand yourself more clearly.

Support is available online and in person in Newcastle, with flexible fees offered after an initial assessment to help make therapy more accessible.

Homepage Mindful Impact

Mindful Impact

Mindful Impact offers workplace mindfulness, coaching and wellbeing support for businesses, leaders and teams.

Led by experienced mindfulness and leadership specialists, their work includes mindfulness courses, workshops, desk-based yoga, coaching and professional training.

The aim is simple, to help people feel more grounded, focused and supported at work and in everyday life.

Visiting Us

Visiting the Mindful Therapies Centre

Come and join us in our friendly warm and inviting meditation centre in Newcastle.

We have a range of classes and services waiting for you to attend just use our booking system above to reserve your space.

In the heart of Newcastle Upon Tyne we are easily accessed by public transport and we have paid parking outside and nearby.

If you would like to have a look around send us an email and we can make sure someone will be in to show you around.

To discuss hiring the space please contact Mark at mark@mindfultherapies.org.uk

Address & Google Maps Link: 1st Floor, 15 Carliol Square, Newcastle upon Tyne NE1 6UF, UK

Mindful Therapies Map

Mindfulness Based Therapies CIC Is Funded by the Following Partners