Mindfulness workshops and classes in Autumn

Autumn Mindfulness Timetable

Mental health wellbeing for all

What you practice grows stronger

Mindfulness is the art of focus, awareness and attention. Develop skills to improve your mental health and wellbeing. We provide courses, workshops and drop-in meditation classes, workplace mindfulness training, affordable counselling and coaching. We are a not-for-profit, which means that all income goes back into the community.

Call Mark on 07852595858 or email info@mindfultherapies.org.uk for information about our services

Find out about our community membership benefits here

The Mindful Therapies Centre is also home to Happy Yoga

Click here to read our Frequently Asked Questions.

Mindful Therapies is funded by the following partners: