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Welcome to Mindful Therapies

Mindfulness is the art of focus, awareness and attention. Mindful Therapies provides regular drop-in meditation classes, mindfulness courses, counselling sessions and coaching. Classes are held at our Centre in Newcastle and a range community venues across the North East. We are a not-for-profit, which means that all income goes back into the community.

Questions about mindfulness? Click here to read our Frequently Asked Questions.

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