Mindfulness, Mental Health Support & Wellbeing For You

Working with both individuals and businesses, we provide courses, workshops, drop-in meditation classes, workplace mindfulness training, affordable counselling and coaching.

We are a not-for-profit, which means that all income goes back into the community, we’d love to welcome you soon.

Wellbeing support for your business.

Yoga, mindfulness, and coaching for your staff. Whatever you need we can tailor a package to fit your needs.

Find out about our classes and courses.

We have drop in sessions, courses and support groups suitable for every level. Just click below to find out more.

Access our Counselling Service.

We have high quality counselling available for a range of needs, our counselling is donation based so you pay what you can afford.

Our Centre

Come and join us in our friendly warm and inviting centre.

We have a range of classes and services waiting for you to attend just use our booking system above to reserve your space.

In the heart of Newcastle Upon Tyne we are easily accessed by public transport and we have paid parking outside.

If you would like to have a look around send us an email and we can make sure someone will be in to show you around.

To discuss hiring the space please contact Mark at mark@mindfultherapies.org.uk

Address: 15 Carliol Square, Newcastle upon Tyne NE1 6UF, UK