Welcome to Mindful Therapies

Mindfulness is the art of focus, awareness and attention. We provide courses, workshops and drop-in meditation classes, workplace mindfulness training, affordable counselling and coaching. We are a not-for-profit, which means that all income goes back into the community.

Find out about our community membership benefits here

Questions about mindfulness? Click here to read our Frequently Asked Questions.

Mindful Therapies is funded by the following partners:

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